We got a new aqua aerobics teacher tonight. It was a little rough, but we will break her in eventually.
Her thing is that she yells, a la Jillian Michaels, and she wants us to yell back at her.
"Feeling good?" she yells about every 3 minutes. We are supposed to answer "Feeling good."
"No sweat?" she yelled at least 10 times during class. She got a few feeble "No sweat" replies.
The other thing she loves to say is "Pay attention to your body."
To which I replied "If I had paid attention to my body, I'd be out eating ice cream right now."